The Best Pairs of Compression Leggings for an Instant Confidence Boost
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James Carter
June 18, 2025
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What Kind of Workout Should You Try?
With so many sweaty options out there, here’s a quiz to help you choose the best one for you. Ja
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James Carter
June 17, 2025
A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks
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James Carter
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Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes
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James Carter
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We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best
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James Carter
June 12, 2025
Your Legs Are Begging You to Invest in Compression Boots
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James Carter
June 12, 2025
Your Ultimate Guide to the Comfiest Walking Shoes Out There
If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around
James Carter
June 12, 2025
Does Running ‘Count’ as a Leg Workout?
You’re out for a long run filled with rolling hills and you start to feel the burn in your leg m
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James Carter
June 11, 2025
When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair
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James Carter
June 9, 2025
8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class
Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, ther
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James Carter
June 9, 2025
How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up a
Shin Splints Ruining Your Runs? These Sneakers Can Help
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James Carter
June 5, 2025
Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes
James Carter
June 5, 2025
A Weight Bench Can Instantly Expand Your Lifting Options
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James Carter
June 4, 2025
What’s Better for Your Butt: Squats or Deadlifts?
A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock solid b
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James Carter
June 4, 2025
Fitfluencers Are Loving Mini Steppers—Here's Why You Need One
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James Carter
June 3, 2025